To appreciate the subtle difference between a mitzva which requires k’vanna and a mitzva which does not require k’vanna requires making a distinct הבדלה which separates מלאכה from עבודה. Erev Shabbat the blessing said over the wine identifies and repeats מלאכה three separate times in the קידוש blessing said over the wine. It takes little skill to distinguish between day vs night. To do מלאכה requires both wisdom and skill. A day laborer who sweeps floors for a living never hones skills of wisdom. One of the chief fundamental errors made by statute halachic codifications, they Universally fail to distinguish between מלאכה from עבודה. As such, the Rambam and other brown-nose “rabbis” like him, never kept shabbat as a time-oriented mitzva a single day of their lives. Small wonder that crushing oppression pursued Jews like a cat chases a mouse till and even after the Shoah.

Rambam, having blown out the lights of Chanukkah by having limited the B’HaG קום ועשה מצוה רק לעבד לשם. הלכות קריא שמע ב:א — הקורא את שמע ולא כיון לבו בפסוק ראשון — לא יצא ידי חובתו ואם כיון לבו בפסוק ראשון אף על פי שלא כיון לבו בשאר — יצא ידי חובתו Rambam introduces כיון לבו as a dispositive legal criterion, (a standard or guideline in law that effectively determines the outcome of a legal issue or question), yet never supplies an operational definition. In any serious legal system, an undefined dispositive term – not law but rather Greek-style rhetoric propaganda. The Rambam never defines the term מצוות עשה שהזמן גרמא as a juridical category. He uses it, relies on it, and builds exemptions upon it — much like Muhammad’s Koran repeats “prophet” over and again. But never supplies an operational definition. That places it in the same category as כיון לבו. Without basic fundamental definitions of key terms compares to hanging a mountain by a hair – the failure to distinguish between משל\נמשל דיוקים.

Rambam employs dispositive legal terms while refusing to define them operationally. That move converts law into authoritative rhetoric; a Greek-style abstraction system cannot encode an anti-Greek mitzvah. As such the Rambam’s statute halachic code qualifies as a cult of charismatic authority personality. Aristotle defines persuasion without truth-conditions, Rambam defines obligation without act-conditions. The Rambam, like the koran fails to define “prophet”, he never answers basic fundamental questions. What is “זמן”? What is “גרמא”? Is the time causal, limiting, triggering, or descriptive? As such his time-oriented commandments do not qualify as halachot any more than the NT repeated rhetoric of “saved by Grace”.

A halachic system that employs undefined dispositive terms cannot adjudicate, cannot innovate, and cannot defend itself. The absence of definitions for terms like זמן (time) and גרמא (causal or indirect action) complicates understanding the nature and application of time-bound commandments. Without clear definitions, determining obligations can become arbitrary, undermining justice. The lack of a solid, definable foundation makes developing new legal interpretations difficult. A vulnerable legal structure cannot adequately respond to challenges, relying on charisma rather than on clarity and substance. The reliance on undefined dispositive terms may detract from the precision and effectiveness of halachic rulings, raising important questions about how we understand and practice Jewish law today.

Many Xtian scholars, no different than the Rambam, particularly those interpreting the concept of grace within the context of salvation, often use the term “grace” in a somewhat circular manner. This results in an understanding that lacks clarity or depth, especially when distinguishing it from related concepts like mercy, justification, or redemption. משלי employs the metaphor of a dog returning to eat its own vomit. The cyclical nature of inadequate definitions and the reluctance to move beyond superficial understandings prevents genuine learning and understanding. ירידות הדורות of Torah scholarship occurs when scholars fail to critically assess their definitions and underlying assumptions.

To define the k’vanna of a critical term requires juggling different subjects which share the same common denominator. In this Case: זימן גרמא מצוות. This requires as a basic minimum of comparing the language of one Mishna to other time-oriented mitzvot subject matter Mishnaot with an eye that weighs the language of Mishnaot which share the same common denominator.

דתנן: שבת פרק ב: במה מדליקין ובמה אין מדליקין? אין מדליקין לא בלכש ולא בחוסן ולא בכלך ולא בפתילת האידן ולא בפתילת המדבר ולא בירוקה שעל פני המים ולא בשפת ולא בשעוה ולא בשמן קיק ולא בשמן שריפה ולא באליה ולא בחלב. נחום המרדי אומר מדליקין בחלב מבושל. וחכ”א אחד מבושל ואחד שאינו מבושל אין מדליקין בו.

דתנן: אין מדליקין בשמן שריפה ביו”ט. רבי ישמעאל אומר אין מדליקין בעטרן מפני כבוד השבת וחכמים מתירין בכל השמנים בשמן שומשמין בשמן אגוזים בשמן צנונות בשמן דגים בשמן פקועות בעטרן ובנפט. ר’ טרפון אומר אין מדליקין אלא בשמן זית בלבד

ודתנן חלה א:א חמשה דברים חייבין בחלה החיטים והשעורין והכוסמין ושיבולת שועל ושיפון. הרי אלו חייבי בחלה. ומצטרפין זה עם זה ואסורים בחדש מלפני הפסח ומלקצור מלפני העומר. ואם השרישו קודם לעומר העומר מתירן. ואם לטו אסורין עד שעבא העומר הבא

The common denominator of these three Mishnayot is not that they are time-oriented commandments. When time rejects the טיפש פשט of when exactly to light. Rather as a זימן גרמא מצוה “time” refers to all cheftza-defining Mishnayot — Mishnayot that establish objective legal qualifications of מלאכה substances that determine whether a mitzvah-act can legally take place at all. Time appears in them, not as time on a clock because this first Mishnaic precedent does not define when one lights.

Rather this Mishna focuses upon what qualifies as legal fuel as the k’vanna of זימן גרמא מצוות. And what fails due to flickering, extinguishing or ביזוי שבת. These Mishnayot determine which cheftza merits to elevate a positive commandment unto a time-oriented commandment. The 2nd precedent Mishna, again — not a time-triggered obligation. Whether a substance – legally compatible to make an aliya of a תולדות מצוה שלא צריך כוונה to a time-oriented commandment which requires prophetic mussar as its k’vaana/מלכות לשמה.

Challah 1:1 – the five species, the language of this Mishna offers the clearest proof that time-oriented mitzvot not dependent upon “time” as their first order pre-condition but rather upon the מלאכה which discerns which grains fit for the mitzva of making חלה. The reference to actual time (Pesach, Omer) serves as a סוד that חלה a time-oriented commandment just like Pesach and Omer time-oriented commandments.

The metaphor “time” functions akin to the grammar of a pun. Time-oriented commandments in these three comparative precedents must a. define objective criteria. b. establish substance eligibility. c. operate independently of intention. d. function as precedent-generation blueprints which define time-oriented commandments not as primarily dependent upon actual time. e. time-oriented commandments adjudicable without Greek philosophy, Greek rhetoric, or statute law box thinking.

As such time-oriented commandments, based upon these three precedents negate the Rambam language of כיון לבו, זמן גרמא undefined abstractions which characterize Rambam’s statute halachic posok rulings.

Time-oriented commandment a רשות for women to observe. But in the case where a student asked rabbi Yeshua if תפילת ערבית רשות או חיוב, based upon the Rabbeinu Tam chiddush which interpreted the opening Mishna of ברכות as a separation of ק”ש ערבית from ק”ש המיטה. By the “time” of the latter clearly 3 stars visible. Whereas the former it remains day and permissible to place tefillen. Hence a person has רשות, another grammatic pun, to have the k’vanna to attach the ק”ש ערבית to תפילת מנחה which has no ק”ש; and attach by means of k’vanna the תפילת דרבנן ערבית בפלג המנחה to the ק”ש המיטה.

Hence these three Mishnaot function as precedents of time-oriented commandments not dependent upon time on a clock but rather objective legal qualifications which govern oath brit observances which define the substance of עבודת השם as a Torah כללי commandment.

G’lut Jewry does not know how to discern between judicial common law from foreign alien imposed statute halachic codifications of religious ritualism; substituted as some “assumed” Jewish belief in an av tuma avoda zara — Universal monotheistic One God narishkeit. The Spirit Name-Sinai revelation – merely a local Tribal god of Israel alone. This humility surpasses even that of Moshe Rabbeinu. Only the 12 tribes of Israel accepted the revelation of the Spirit Name at Sinai. No translated word can “Convert” this Spirit Name unto a Xtian-Muslim Universal God.

The B’HaG argues that the “rabbinic” commandments of Nir Shabbat & Nir Chanukkah – both mitzvot require prophetic mussar as their k’vanna. As such both “rabbinic mitzvot”, because they dedicate מלאכה מלאכים as Jewish עבודת השם, a Torah commandment, that both this and that qualify as mitzvot דאורייתא. The B’HaG understood tohor time-oriented Av Commandments whereas the Rambam’s Sefer Ha’Mitzvot restricted Torah commandments to the literal language contained within the Written Torah. The Rambam karaite denied the Talmud as the Oral Torah!

The language of tefillah דאורייתא the mitzva of קריא שמע defines. To accept the yoke of the Kingdom of Heaven has nothing to do with making a CREED-like (Goyim custom) declaration that ONE refers to the belief system of Monotheism. The opening verse of the kre’a sh’ma contains two שם השם. Why not simply: שמע ישראל ה’ אלהינו אחד? Perhaps Rabbi Yechuda organized his Sha’s Mishna into 6 Orders because of the 6 words the Shma tefillah דאורייתא contains. What does this additional שם השם פרט, how does it further enhance our understanding of the k’vanna of this tefillah?

Fog brained Jews in g’lut never once ask this basic question. The RambaN assumed that the Rambam’s 5th positive commandment, tefillah a mitzva from the Torah, referred to Shemone Esrei! G’lut Jews walk the world in a ‘shell-shocked’ daze. Torah does not define Jewish religion. Torah functions as the written Constitution of the Torah Republic. Statute halachic codifications fossilize a classic Jewish g’lut religion. Small wonder that assimilated and intermarried ערב רב שאין להם יראת אלהים abandoned and forgot the Oral Torah revelation at Horev and bowed and worshipped the Greek “gods” of syllogism philosophy; small wonder that Xtianity dogmatized their Trinity mystery new God(s). Xtians declare “In the Name of JeZeus”, as if this equals the first commandment revelation of the Spirit Name at Sinai.

Therefore קריא שמע, since it exists as a tohor time-oriented Av commandment, requires k’vanna; what does the repetition of the שם השם לשמה add to the k’vanna of this tefillah דאורייתא? A fundamental question which the foggy brained g’lut Jews, same rabbis who failed to discern that the mitzva דאורייתא of tefillah – kre’a shma. G’lut Jews – swimming in Jell-O muddled minds, trapped like slaves with their fingers in bolls to separate cotton from its seeds. Pulling the Yoke of the Kingdom of Heaven – a Jew must accept both the Written and Oral Torah לשמה. When rabbi Yochanon taught that a blessing requires שם ומלכות, this essential k’vanna of kre’a shma — served as the בנין אב יסוד of his halachic ruling which separates swearing a Torah oath from saying praises like Tehillem.

Tefillah דאורייתא fundamentally requires t’shuva. T’shuva befuddled Goyim confuses with “repentance”. But Goyim never accepted the revelation of the Torah at Sinai, specifically not לשמה. Neither the bible translations nor the koran ever once calls upon the Spirit Name revealed at Sinai. Proof that both religions worship other Gods; no different from Hinduism.

Akedat Yitzhak a test of faith. Hence the kre’a sh’ma has אלהינו which means din or judgment. What specific oaths did the Avot swear by which they each cut an oath alliance to תמיד מעשה בראשית create through the k’vanna of time-oriented Av Torah commandments the chosen Cohen people throughout all generations unto eternity????

Harvest bolls of burden has left g’lut Jewry utterly perplexed concerning the oaths sworn by the avot. Yet its these oaths which serve as the יסוד כוונה of all time-oriented commandments starting with the first-born time-oriented commandment – Tefillah. Herein interprets why the Torah prioritizes so many agricultural commandments such as חלה etc. The Reshonim “debated” whether the mitzva of tefillah a mitzva דאורייתא או דרבנן!

G’lut a Torah curse. The mentality of stateless refugee populations simply does not compare to elite aristocrats who rule their own lands and country. In g’lut Jews treated perpetually as on par with עבד כנענים. Slaves own no property, nor have any rights. Hence European barbarians treated Jews with utter contempt and total disdain regardless how our people brought blessings upon the Goyim lands we wondered as abhorred Cain-like refugees. The UN today treats Israel not as an Independent nation. But rather as a UN protectorate territory wherein foreign powers determine our international borders and Capital City! The ICC Rome Treaty Court pretends that it has jurisdiction over Israel as if post Shoah Jews never swore a Torah oath “Never Again” shall Europeans in particular, impose their solutions for their “Jewish Problems”.

Goyim religions know nothing of t’shuva; t’shuva requires remembering. Goyim religious notions of “repentance” stuck in a psychotic ever repeating Sunflower Syndrome. Goyim drama queen vampire validation post WWII of the Balfour/League of Nations intent: Europe now lay utterly exhausted. FDR who sided with the Chamberlain/Johan Ludwig Möller 2nd White Paper betrayal of the original 1922 League of Nations mandate to establish a Jewish National Home in Palestine – FDR also dead.

Accountability: No Goyim courtroom has ever forced the Church or Mosque to stand before a court and answer for war crimes, such as the Crusades. These religions pray to their Universal Monotheistic God(s), yet they continue to repeat their abominations of injustice and mass violence like a dog returns to eat its own vomit. Repentance as an act of remorse, did not stop Pope Pius XII to turning all the Jews of Rome over to the Nazis and establish Rat-lines to assist Nazi war criminals to flee to South America.

Neutral Europe and US did not fight together with the Jews in Israel to win our two Wars of National Independence. British French revisionist history – UN 242 totally ignores that the USSR and Poland captured Germanic Prussia through War and occupy those lands to this very day; that the Allies imposed a huge population transfer of Germans from Prussian territory! Yet the UN moans like a woman in labor at the prospect of Israelis making a population transfer of terrorist Arab dhimmi refugee populations. UN Resolution 3379 an utter repudiation of both the Balfour Declaration and the League of Nations Palestine Mandate.

During this summit, President Clinton proposed a significant peace plan that included Israeli withdrawals from most of the West Bank, parts of East Jerusalem, and other concessions. Arafat’s subsequent rejection of the proposal was pivotal, leading analysts to argue that it reflected his prioritization of throwing the Jews into the Sea over establishment of a Palestinian state. For example, Arafat demanded “right of return” which would have radically changed the balance of power between Jews and Arabs populations living in “Palestine”.

Furthermore, despite his lies, Arafat well knew that the PLO did not exist as the sole representative of the Palestinian people as he so publicly claimed. The 2006 Gaza general elections exposed Arafat’s propaganda lies, especially after Hamas violently expelled the PA from Gaza. All Arab Israeli wars have fought over the Arab refusal to recognize Jewish equal rights to self determination. Pre Independence War ’48, UN Resolution 181 all Arab states Universally rejected. Hence during the British mandate no Arabs referred to themselves as Palestinians because to do so would validate the Balfour Declaration & the 1922 League of Nations Palestine Mandate awarded to Britain.

Israeli foreign policy, as a first priority rule, must learn Talmud as precedents as the fundamental basic wherein to form and shape strategic foreign policy with other countries. The Talmud precedes the existence of the Koran. Post Shoah, Xtianity a dead religion which no longer merits consideration of its Protocols of the Elders of Zion New Testament. This dead faith waits for the 2nd coming of JeZeus like off the דרך Orthodox Rambam religious believing Jews, wait for the coming of their Harry Potter Moshiach.

גופה: Therefore tefillah דאורייתא, (kre’a shma) requires tefillen to swear a Torah oath of alligiance to A) the Written Torah as the Constitution of the Republic and B) the Oral Torah as the basis of Sanhedrin common law courtrooms פרדס logic which imposes justice through the prophets/police who enforce the judicial rulings made by Sanhedrin courts of common law. Neither tefillah nor prophets have anything to do with g’lut.

Torah teaches through משל\נמשל. The בית המקדש functions only as a משל; Torah commands mussar rather than dictates history or historical actual events in time. The purpose of the בית המקדש teaches the נמשל of Sanhedrin common law courts of Oral Torah law.

Chanukkah, in this frame, not about a specific past event but about rededication of justice—restoring the institutions that translate the Written Torah (Constitution) through the Oral Torah (precedent) into lived law. Foreign policy must therefore express, protect, and extend this nimshal: judicial independence, oath brit justice, and sovereignty grounded in our dual Torah oath (Shema).

Reconstitution of judicial integrity through Israeli national liberty; insulating precedent-based halakha (Oral Torah) from coercive imperial codifications; asserting self-rule through courts that serve the Republic’s Constitution (Written Torah). Public visibility of justice—law made legible to the street and home. Light as governance clarity: transparent rulings, accountable enforcement, and accessible legal reasoning.

Israel’s legitimacy rests on maintaining its own courts (nimshal), not on inheriting or appeasing foreign statute systems. A consistent doctrine of non-subordination to external tribunals in core governance, paired with demonstrable internal review and accountability. An annual Chanukkah t’shuva, a civic recommitment to clean, competent institutions—courts, oversight committees, and disciplined enforcement.

Israel common law argues Judicial courtroom cases through precedent, contexts, and distinctions, not abstract universals that erase the Mishna as does the Rambam’s assimilated foreign and utterly alien statute code which does not understand Talmudic common law nor פרדס inductive reasoning logic.

Israel has sworn a Torah oath “Never Again”. No UN ICJ or ICC court shall ever rule over their slander lies “Jewish Problem” ever again. Diplomats trained in Talmudic Case/Din common law which stands upon Israeli courts judicial precedents defines the National Independence of the Jewish state.

National memory guides the priority of Israeli judicial justice over secondary and tertiary foreign courtroom תולדות legal opinions and/or rulings. The lights of Chanukkah refer to clear public summaries of Sanhedrin common law rulings. The term משנה תורה the Torah Constitutionally empowers the Sanhedrin courts to make a “Legislative Review” of any laws or legal rulings made by not only the Knesset Parliament of Israel but statute laws and decrees issued by foreign courts and State Governments of foreign lands as they theoretically apply to the Jewish State. The Sanhedrin Courts can veto any courtroom ruling made by alien foreign courts and legislatures.

Israeli foreign policy built around stable foreign alliances wherein our regional Middle East allies recognize and respect our National Independence and right to self determination within the borders of our homeland. “Allies” like England, France, Australia etc who behave as chislers whenever a crisis erupts; who betray the alliance like Britian did with its White Paper decrees, such warm weather allies never trusted in a pinch.

During the 8 Days of Chanukkah ideally the Sanhedrin courts will make a public review of summaries of Court rulings in the past year. Something comparable to publication of majority & minority Supreme Court opinions of the past year. Chanukkah mandates a foreign policy that centers judicial sovereignty, precedent-based reasoning, transparent institutional integrity, and disciplined deterrence—Israel speaking and acting as a constitutional republic whose light – the legibility of its common law courtrooms.

“Bringing more light to the world”, totally misses the point. Hanukkah remembers the P’rushim Tzeddukim Civil War. Jews today have forgotten the meaning and purpose of t’shuva. The Tzeddukim רשעים sought to “convert” Jerusalem into a Greek polis/city state. Assimilated Jews, both Tzeddukim and the Reshonim rabbis of Spain – rejected the revelation of the Oral Torah at Horev. Which the kabbalah of rabbi Akiva’s פרדס defines through its unique 4 part inductive reasoning logical thought process. This system of logic specifically compares Judicial Case rulings to other similiar but different Judicial Case rulings.

The Tzeddukim, sons of Aaron, had totally assimilated, no different from the rabbis of Spain during the early years of the Middle Ages when Muslim armies conquered Spain and discovered the concealed ancient Greek philosophies and mathematics which the church concealed after Constantine became emperor; hence the period known as the “Dark Ages”. Deductive syllogism logic relies upon plane geometry which limits reality to a fixed 3 dimensional world. Much like the scientific method popular among science today limits reality to empirical evidence.

The fundamental difference between the victory of the P’rushim in Judea over the assimilated T’zeddukim, to the inverse victory of assimilated rabbis in Spain, specifically the Rambam Civil War, these assimilated and intermarried Spanish rabbis, they totally embraced Greek philosophy just like as did the Tzeddukim some 1000 years earlier. Specifically the 3 part syllogism logic of deductive reasoning, which assimilated and intermarried Jews of Spain abandoned and forgot the Oral Torah.

How did these assimilated and intermarried Reshonim rabbis of Spain forget and abandon the Torah? They failed to learn inductive פרדס logic whose inductive reasoning closely resembles the dynamics of Calculus variables. Greek syllogism logic more approaches a fixed static reasoning. Something like the engineering of constructing a bridge to span a river. They perverted both T’NaCH & Talmudic judicial courtroom law into cult of personality “Legislative” statute law. Law established through courts completely different from Law established by Legislative decrees. No different from Greek and Roman statute law. This foreign alien legal system organized law into neat classifications, like as did the Rambam’s Yad Chazakah perversion of Talmudic halachot. Rather than upon Judicial Mishnaic Case/Rule courtroom rulings.

How did this radically change both T’NaCH and Talmud? Notice that the statute law halachic codifications made by the Rambam, Tur, Beit Yosef/Shulkan Aruch – they cannot and do not assist a Talmudic scholar to learn a page of Gemara. Why? The Rambam failed to attach his halachic rulings affixed to a specific Mishna like as did the B’HaG, Rif, Rosh and Baali Tosafot common law halachic codes/commentaries.

Hence by organizing Gemara halacha divorced from their most essential root Mishna – which the Gemara comments solely upon, the Rambams posok halacha – although straight from the pages of the Talmud – had no meaning as it related to a required specific root Mishna. The B’HaG, Rif and Rosh common law codifications almost ALWAYS open with the fundamentally required root Mishna upon which the Gemara halachot comment upon.

In the Talmud those halachot serve their designated essential purpose as common law judicial precedents. The Gemara interprets or re-interpret the intent/כוונה language of the root Mishna, viewed from the fixed witness perspective that these Gemarah Halachic precedents “see or view” the root Mishna, based upon a limited and defined perspective. Much like the Front, Top, Side views of a blue-print that permits a קבלן to construct a building.

Whereas the victorious P’rushim of Judea lit the lights of Chanukkah with the dedication to only interpret the intent of the Written Torah Constitution, and Sanhedrin Court common law justice system, limited only to פרדס inductive logic; the assimilated rabbis of Spain “forgot the Oral Torah” just like the blessing of Hanukkah in the midst of ברכת המזון depicts the Tzeddukim רשעים.

Jews today for the most part do not have the least bit of a clue what distinguishes פרדס logic from Greek syllogism logic. The do not grasp the essential facts that just as a loom as its warp and weft threads, so too the Talmud has its halachic and aggadic “threads”. Jews today have forgotten the Torah and therefore blown out the Hanukkah lights. Just as likewise did the assimilated and intermarried Reshonim rabbis of Spain. This dark reality exposed the lights of Hannukah which repudiated the assimilated and intermarried Tzeddukim and later Karaim g’lut Jewry.

The Rambam code caused a ירידות הדורות domino effect which permitted the Karaite rabbis to prevail over traditional common law judicial Judaism. The Karaites like their assimilated and intermarried Tzeddukim traitor fore fathers rejected the revelation of the Oral Torah on Yom Kippur at Horev 40 days after the sin of the Golden Calf. Blowing out the lights of Hanukkah worships the Golden Calf preferred religious belief systems over righteous Courtroom justice which strives to make fair compensation of damages inflicted. Hence Hanukkah today depict a reality of total darkness rather than light.

The play “Wicked” addresses the subject of “Goodness” where it contrasts the Wizard of Oz with his policy of racism and oppression of minority populations (Jews depicted as animals!). I have been changed for “good”, and the song sung by Glinda the Good Witch “Popular” … In the first song “good” refers to a permanent change of ones’ perspectives. In the 2nd song, “Good” has nothing to do with popularity!

Chi Gong and Tai Chi, both originating from traditional Chinese practices, emphasize distinct approaches to energy cultivation and breathing techniques. Meanwhile, various spiritual and philosophical traditions have developed different concepts of energy and mindfulness.

Chi Gong and Tai Chi, while both rooted in traditional Chinese philosophy, have distinct approaches to energy cultivation, breathing techniques, and their applications in health and martial arts. Chi Gong primarily seeks to cultivate and balance Chi. Tai Chi focuses upon martial arts and self-defense. Chi Gong emphasizes deep, diaphragmatic breathing inhale through the nose exhale from the mouth. Tai Chi breathing integrated into flowing movements, promoting relaxation but it does not distinguish between nose mouth. Chi Gong focuses upon one meridian affixed to an internal organ and the exhale focuses upon the opposing (thing the two poles of a battery) internal organ meridian.

Zen Buddhism developed “mindfulness”, whereas Japanese and Chinese healing developed the concept of Chi. Hinduism developed the 7 chakras which some branches of Buddhism embraced. Hindu text describe Chakras as energy centers aligned along the spine and affixed to specific colors. Tibetan Buddhism incorporated the Hindu chakra systems. Mindfulness the inhale attempts to remember a past traumatic event and the exhale releases this previous “non” conscious memory.

Good morning from Israel. Feeling Grrrreat (Tony the Tiger) this morning. Wishing all good health and prosperity and tranquility within their marital and family relations.